Recently published under breakfast

Breakfast Slice

This breakfast slice is a super simple and of course tasty breakfast (or snack) idea. I like these types of recipes because they take less than hour from beginning to end and they are perfect to make ahead of a busy work/school week.  The first version I made, I didn't…

Quick Healthy Breakfast Ideas

Eating breakfast is one of the most important health habits you can develop - choosing a healthy breakfast can make it a challenge. Breakfast helps you maintain your weight, gives you energy throughout the day, and keeps your blood sugar stable. A healthy breakfast balances protein, carbohydrates, and healthy fats…

Healthy Muesli Bars

  A muesli  bar may be a quick and easy grab as you run out the door in the morning, but is your bar as healthy as it could be? Many muesli bars, although calorie controlled, may contain an enormous amount of sugar, a significant number of calories, and maybe…