Recently published under gut

Food intolerance brisbane

IBS Symptoms, Treatment, Support

IBS, or Irritable Bowel Syndrome, currently affects between 10% and 20% of the population. This is a huge number and it means that IBS support is needed now more than ever. While IBS is not necessarily life threatening, as most sufferers will know, it has a very powerful impact on…

Kefir – All about the health benefits, plus a recipe!

The important role of the bacterial “tenants” that live in our gut is becoming more and more understood – and with it, the reasons why we should remember to feed them when we feed ourselves. With bacterial cells outnumbering our human cells 10 to 1 (yes, that means our body…