Recently published under juice

Cold Pressed Juice: Is it really better?

You may have noticed a lot of of juice shops selling cold-pressed juice recently. Cold-pressed juice can even be found in various restaurants, grocery stores, or even some coffee shops. The claim is that cold pressed juice is healthier (or maybe just trendier) than traditionally extracted and pasteurized juices. But, what exactly is…

The Pros and Cons of Juice

Juice is very popular. How can you resist them when they look insta-fabulous with a filter and served in a mason jar? #Healthy #CleanEating Nutritionally speaking juices have pros and cons and are not the holy grail of health. They have their benefits depending on the context. Context is very…
Fruit juice tetra-pack next to teaspoons full of sugar

Juice: Health food or junk food?

Often people suggest that instead of softdrink, they will have a juice. I'll put it out there - I hate juice. It provides a false sense of security as it comes from something healthy like fruit. However, when you look at how many teaspoons of sugar a juice has, you…