Healthy Food Ideas | Breakfast

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Banana and Berry Smoothie – Dairy Free

Do you need a quick and filling snack to get you through your mornings? Something tasty to get you through those mid morning sugar cravings while you try your hardest to avoid the biscuits?

Avocado on Toast

This breakfast is all about GOOD fats and oils.

Healthy Banana Breakfast Muffins

Our delicious and healthy banana muffins good enough for breakfast.

Cinnamon Porridge with Honey Roasted Pears

Oats are a great source of carbohydrates, protein, B vitamins, magnesium, iron, zinc and fibre, particularly beta-glucan. Studies have shown that consuming oats can lower cholesterol levels and blood pressure, reducing the risk of developing heart disease, obesity and type 2 diabetes.