Healthy Food Ideas | Vegetables


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Meat-free Shepherds Pie

A quirky spin on the classic Shepherds Pie.

Japanese Low FODMAP Miso Soup

Made from fermented bean curds, miso paste is great for your gut and can even be enjoyed on whilst following a Low FODMAP diet. Excellent source of Iodine, Magnesium and Iron.

Chicken and Spinach Soup with Pesto

Soups are a great way to not only warm up in the winter, but also to help you re-set your digestion and health after a any period of time of less than perfect eating. For me, it was a cruise I went on with my family recently where it was…

The Laughing Gorilla – Green smoothie recipe #7

The final instalment in our green smoothie recipe series. Enjoy!

Body Balancer – Green smoothie #6

A tropical treat for our sixth featured smoothie in this series

Apple pie smoothie – Green smoothie #5

The fifth in our collection of green smoothie recipes.

Melon Magic – Green smoothie recipe #4

An interesting addition to our green smoothie series.

Citrus Cooler – Green smoothie recipe #3

The third instalment in our green smoothie series.

Crazy Coconut – Green smoothie recipe #2

Another great idea in our collection of green smoothie recipes

So Green – Green smoothie recipe #1

The first in our collection of our green smoothie recipes.