Healthy Food Ideas | Dinner
Beef Satay with Cauliflower Rice
Are you looking for something to spice up your meal plan? It is so important not to get bored with your food so tantalise your senses with this sensational dish. This versatile recipe can be changed to suit everyone’s tastes – with as much chilli or as little as you…
Citrus Salmon with Crunchy Salad on a Broadbean Mash
Salmon as a choice of dinner protein because it is quick and easy to cook, it is an excellent source of omega-3 and it also pairs nicely with a simple salad. Broad beans are jam-packed full of fibre and have a delightful sweet, nutty taste.
Easy Mild Chicken Curry
A quick and easy Chicken Curry with a flavoursome sauce of onions, garlic, ginger, tomatoes and mild curry powder, spices, peanut butter and coconut milk.
Healthy Fish and Chips
When you think of fish and chips, you think of a greasy deep fried meal. So why not enjoy it more often, but without the added saturated and trans fats?
Lemon Chicken (Gluten Free, Dairy Free)
A homemade chicken recipe for the whole family to enjoy. It's a quick and easy, high protein, low GI meal that can be thrown into one dish and left to cook without the stress.
Thermomix Minestrone Soup with Pasta
I love making soup in the Thermomix. It is so easy and you don't have to use multiple pots and pans to get a delicious soup. Vegetable soup is definitely one of my favorites! This particular one is an Italian-style minestrone with tons of fibre (from the beans as well…
Chicken and Spinach Soup with Pesto
Soups are a great way to not only warm up in the winter, but also to help you re-set your digestion and health after a any period of time of less than perfect eating. For me, it was a cruise I went on with my family recently where it was…
Mediterranean Style Lamb with Quinoa
This Mediterranean style lamb is a delicious and simple recipe for any night of the week. It includes a serving of whole grains from quinoa which is a perfect replacement for to rice or pasta! It also gives you a few servings of vegetables from the eggplant and roasted pepper.